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Up We Go

Up We Go

I heard a song the other day called “Up We Go” and it reminded me of the environment we are in right now.

Here in the islands, travel has opened back up, providing much relief financially and emotionally, especially for those of us separated from loved ones for far too long.

And with it comes the usual questions of how this will work, what challenges we are now going to face, but I cannot help but think of how much stronger we are now than we were seven months ago because we have the stepping stones of our experience to lead us upward.

 In the last seven months, we have scaled, closed, reopened, and created new businesses. We have learned how to do business in a pandemic and learned how to practice our craft safely. Spaces have transformed physically and virtually. And all these changes and adjustments have been like steppingstones leading us up into a new way of living.  We are not only doing things differently, but we are doing things better. And what a beautiful thing that is to celebrate.

“Up We Go”, it is going to be great!

Zoom out

Zoom out

It seems like all we have been doing lately is zooming in.

 

Zooming in to meetings, classes, birthday parties and celebrations. It’s overwhelming.

 

I was reminded this week that it is equally as important to Zoom out. To find some perspective. Whether it is physically removing yourself with a walk in the forest, or mentally taking a step back and “watch from the balcony.”

 

I needed to zoom out the other day. I had a series of conversations that left me jumbled up. I couldn’t see the forest for the trees, so I took a walk, I took a breath, I took a break from it all. And when I did this, all of the problems that at the time seemed so big and jumbled up suddenly became tiny and manageable.

 

Zooming may not be such a bad idea after all, as long as you make some time to zoom out. 

Remember why you started

Remember why you started

This photo is of a kiawe tree located along the coastline between Hapuna Beach and Kaunaoa.  Kiawe trees grow where nothing else will grow.  They are the epitome of strength and resilience and I just love everything about it. 

 

 

 

I took this photo yesterday afternoon.  I had planned on enjoying a leisurely walk in solitude (as has become my new norm with the shelter at home orders in effect), but I hadn’t prepared myself for the large crowds of people who were enjoying the beach as a result of the recently lifted ban.  I immediately got upset, as I wanted it to be back to “the way things were” with empty beaches and solitude.  Then I had to laugh at myself, as this is the same reaction I had when the quarantine went into effect!  How quickly we forget!

 

 

 

But there is one thing I don’t; forget, and that is why I started.  Being a business owner in the time of COVID has been a lesson in patience, ingenuity, resilience, and faith.  The “new normal” will likely change ten times over in the coming weeks, but there is one thing that I do know, I started Jaisy Communications because I wanted to help businesses share their story.  That is it.  That will never change, and that is the joy and the beauty that is a result of this pandemic.  The roots of my business are strong, and while the leaves may get jostled from time to time by the storms of life, I will continue to remember why I started.

 

Growing with Grace

Growing with Grace

One of the offshoots (no pun intended) of this pandemic has been the emergence of a volunteer tomato plant that has taken root.  Since mid-March, it has been producing tomatoes, and I noticed that one of them is almost ready to be picked.!  I wanted to pick it this morning, it feels almost ripe enough and I have already decided how I am going to enjoy it.  But I thought better of picking it, it needs a few more days of sunshine and growth, and a little bit of grace (from me).

I am not a gardener, or at least I was not a gardener pre-pandemic.  But thanks to the stay at home orders, almost everything has changed.

Spontaneous trips to the grocery store have been replaced by daily long walks with my dog.  Ordering take-out has been replaced by scouring the Joy of Cooking cookbook for new meals to cook at home.  In-person meetings have been replaced with FaceTime sessions and Zoom calls.  Hours that were spent skimming the news have been replaced by hours with my nose buried in books.

 

And then, there is growth.

 

Oh my, the growth that is happening!  Not only physically (hair, nails, waistline), but the mental growth too.  Learning something new and growing my knowledge base has become an almost daily practice.  Today, most of my conversations with clients and colleagues almost always include “I’ve never tried that before, but let’s give it a shot” and I am growing through all of it.

That is not to say that it is easy.  It is tough work.  It is uncomfortable.  There are moments that I am longing to be back to the way things used to be.  Longing to be back to normal.  But the growth is allowing me to look at what it is that I am leaving behind, and the room that I am making for new habits, new opportunities, and new skills (gardening is one of them).

A common thread through all this growth for me is the presence of grace.  Grace is the rudder that is keeping me on course when the storms of self-doubt approach, grace is the warm quilt that comforts me, grace is that tiny ray of sunshine in an otherwise cloudy day.  Is growth difficult?  Yes.  Is growth possible with a bit of grace?  Absolutely.

A New Outlook

A New Outlook

It’s a new year and with it, a slew of changes. Changes in my daily schedule, changes in my commitments, changes in relationships, and most recently, a change in outlook.

 

I signed up for an 8 week spinning® performance class. This class is in addition to my normal workouts and it is much more specific. It applies science to my workout, everything from RPM to bike positioning to heart rate to recovery periods.

 

For an overthinking test anxiety stricken person like me, this introduces a whole new set of unknowns and challenges.

 

This morning I had to retest my heart rate and threshold with my coach. My initial test was too high, I wasn’t setting myself up for success and I could feel it. As she ran through the test with me she said: “I think you’re underestimating how hard you are working.”

 

She was referring to my heart rate and the amount of exertion on the bike. But her comment struck home. How many times in our lives do we underestimate ourselves? How many times do we underestimate our worth, our effort?

 

The start to the year has been a tricky one, and if I’m being honest, I’ve been underestimating my own capabilities, doubting my ability to adjust to change, underestimating my strength.

 

Maybe you’ve been feeling this way too. And maybe you needed to hear that you’re not alone in this. And maybe (hopefully) you have someone in your life who can point out ever so gently that you don’t need to underestimate yourself. Give yourself a pat on the back, because you can do hard things.

 

Happy New Year!